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(274 Results Found )
May 10, 2021  to  August 10, 2021
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MAY
10

Full Body Blast (Virtual Class)

Monday, May 10, 2021 - 6:30 a.m. to 7:00 a.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
10

Yoga (Virtual Class)

Monday, May 10, 2021 - 9:00 a.m. to 10:00 a.m.
Join us via Zoom for this virtual yoga class that includes a variety of yoga poses, stretching principles and movements combined with breathing and relaxation techniques to reduce muscle tension and stress. Pre-registration required by calling 519-688-9011. Those registered will receive an email prior to class with instr ...
MAY
10

Get Fit Power Hour (Virtual Class)

Monday, May 10, 2021 - 9:00 a.m. to 10:00 a.m.
This Virtual Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. For ages 14+. Any fitness level. Pre-registration required by calling 519-688-9011. (Zoom instructions will be emailed in advance.)
MAY
10

Leg Blast (Virtual Class)

Monday, May 10, 2021 - 6:30 p.m. to 7:00 p.m.
This Virtual Class targets specific leg muscle groups for the most time-efficient workout possible. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
11

Full Body Blast (Virtual Class)

Tuesday, May 11, 2021 - 12:15 p.m. to 12:45 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
11

Arm Blast (Virtual Class)

Tuesday, May 11, 2021 - 5:45 p.m. to 6:15 p.m.
This Virtual Class targets specific arm muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
11

Ab Blast (Virtual Class)

Tuesday, May 11, 2021 - 6:30 p.m. to 7:00 p.m.
This Virtual Class targets specific abdominal muscle groups for the most time-efficient workout possible. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
12

Get Fit Power Hour (Virtual Class)

Wednesday, May 12, 2021 - 9:00 a.m. to 10:00 a.m.
This Virtual Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. For ages 14+. Any fitness level. Pre-registration required by calling 519-688-9011. (Zoom instructions will be emailed in advance.)
MAY
12

Full Body Blast (Virtual Class)

Wednesday, May 12, 2021 - 6:30 p.m. to 7:00 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
13

Full Body Blast (Virtual Class)

Thursday, May 13, 2021 - 12:15 p.m. to 12:45 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
13

Arm Blast (Virtual Class)

Thursday, May 13, 2021 - 5:45 p.m. to 6:15 p.m.
This Virtual Class targets specific arm muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
13

Ab Blast (Virtual Class)

Thursday, May 13, 2021 - 6:30 p.m. to 7:00 p.m.
This Virtual Class targets specific abdominal muscle groups for the most time-efficient workout possible. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
14

Full Body Blast (Virtual Class)

Friday, May 14, 2021 - 6:30 a.m. to 12:45 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
14

Get Fit Power Hour (Virtual Class)

Friday, May 14, 2021 - 9:00 a.m. to 10:00 a.m.
This Virtual Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. For ages 14+. Any fitness level. Pre-registration required by calling 519-688-9011. (Zoom instructions will be emailed in advance.)
MAY
17

Full Body Blast (Virtual Class)

Monday, May 17, 2021 - 6:30 a.m. to 12:45 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
17

Yoga (Virtual Class)

Monday, May 17, 2021 - 9:00 a.m. to 10:00 a.m.
Join us via Zoom for this virtual yoga class that includes a variety of yoga poses, stretching principles and movements combined with breathing and relaxation techniques to reduce muscle tension and stress. Pre-registration required by calling 519-688-9011. Those registered will receive an email prior to class with instr ...
MAY
17

Get Fit Power Hour (Virtual Class)

Monday, May 17, 2021 - 9:00 a.m. to 10:00 a.m.
This Virtual Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. For ages 14+. Any fitness level. Pre-registration required by calling 519-688-9011. (Zoom instructions will be emailed in advance.)
MAY
17

Leg Blast (Virtual Class)

Monday, May 17, 2021 - 6:30 p.m. to 7:00 p.m.
This Virtual Class targets specific leg muscle groups for the most time-efficient workout possible. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
18

Full Body Blast (Virtual Class)

Tuesday, May 18, 2021 - 12:15 p.m. to 12:45 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
18

Arm Blast (Virtual Class)

Tuesday, May 18, 2021 - 5:45 p.m. to 6:15 p.m.
This Virtual Class targets specific arm muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
18

Ab Blast (Virtual Class)

Tuesday, May 18, 2021 - 6:30 p.m. to 7:00 p.m.
This Virtual Class targets specific abdominal muscle groups for the most time-efficient workout possible. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
19

Get Fit Power Hour (Virtual Class)

Wednesday, May 19, 2021 - 9:00 a.m. to 10:00 a.m.
This Virtual Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. For ages 14+. Any fitness level. Pre-registration required by calling 519-688-9011. (Zoom instructions will be emailed in advance.)
MAY
19

Full Body Blast (Virtual Class)

Wednesday, May 19, 2021 - 6:30 p.m. to 7:00 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
20

Full Body Blast (Virtual Class)

Thursday, May 20, 2021 - 12:15 p.m. to 12:45 p.m.
Targets all major muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)
MAY
20

Arm Blast (Virtual Class)

Thursday, May 20, 2021 - 5:45 p.m. to 6:15 p.m.
This Virtual Class targets specific arm muscle groups for the most time-efficient workout. Pre-registration is required by calling 519-688-9011. (Zoom instructions will be emailed in advance of the class.)

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